Mental health is about feeling good, not all the time but well, we hope most of it. If you are confused or never happy we hope this helps...
When people feel depressed or are bullied it’s hard to talk to people you know because they might not understand or it might make the situation worse. For confidential advice or just someone to talk to contact the people below. If you are not sure of anything then check what we have to say. Are you depressed? Or bullied? Are you or have you been sexually abused? Do you feel unable to cope? Do you feel no one understands? Mental health problems do not mean you are mad. Many mental health problems can be treated but you need help.
Find out if anything can be done to help you! Do not suffer in silence pick up the phone or visit one of the websites we have here for you.
Text by Kieron
